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The Proportionfit Diet: Count Cups, Not Calories (Paperback)

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Losing weight, particularly when you're older, is no easy task-until now. In his forties, Dr. Nick Meyer, an orthopaedic surgeon and ex-Division I athlete, faced his own weight-loss challenges. After careful research and personal observation, he discovered the simple secret to appropriate diet and exercise. The result is the new ProportionFit Diet, an easy-to-follow system for weight loss and health. While this system is incredibly simple, it has never been described or published in a way that can empower everyone to gain control of their weight and waistlines. Dr. Meyer offers an affordable and straightforward means of controlling weight and leading a healthier life.
Product Details
ISBN: 9781483402994
ISBN-10: 1483402991
Publisher: Lulu Publishing Services
Publication Date: April 25th, 2014
Pages: 142
Language: English